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Shape Fitness Workouts DVD
Shape Fitness Workouts
by Shape Fitness
Product Description
Format: DVD
The best of Shape classes, personal training and nutrition, Kosher workouts! Kosher Music, 100% Tznius, Fit for your home!
Workout at home without compromising what you bring into your home. Kickboxing with Tanya Rosen, Zumba Dance with Tamara Buzali, Pilates with Chana Rosenberger, Bootcamp with Tammy Benmashiah. Complete workout on your schedule. Every workout segment is 20 minutes long and includes a warm up and cool down so you get a complete workout for which ever segment you choose. No equipment necessary.
Release date December 20, 2011
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